Ingredients: 1 1/2 cup almond flour 1/2 cup pecans chopped 1/4 tsp salt 3/4 tsp baking powder 1 tsp cinnamon 1/3 cup swerve brown sugar 3/4 cup butter frozen 1 1/2 tsp vanilla 1 tsp apple cider vinegar 2 egg yolks 2 lbs of mixed frozen blueberries, raspberries and strawberries (or whatever low carb fruit you like) 1 ½ tsp xanthan gum 1/4 cup swerve or other erythritol sweetener Zest from 1 lemon Juice from 1/2 lemonContinue reading “Triple Berry Summer Crumble”
Tag Archives: Keto
Irish Sweet Potato Candy
Ingredients: 8 oz cream cheese, room temperature 1 stick unsalted butter, room temperature 2 tsp vanilla extract 1/4 tsp salt 2 c Swerve confectioners 14 oz unsweetened coconut flakes 3 TBSP cinnamon Directions: Place the cream cheese, butter, vanilla, and salt in the bowl of a stand mixer fitted with the paddle attachment. (You canContinue reading “Irish Sweet Potato Candy”
Cheese Crusted Taco Egg Cups
Ingredients: 14 Egg Whites 1 Egg 4 TBSP Taco Seasoning 24 tsp Parmesan Cheese 1/2c Jalapeno Peppers 2.5c Kale 12 Cherry Tomatoes (sliced in half) 2 sticks Mozzarella String Cheese (sliced into 6 pieces each) Directions: Preheat the oven to 450 degrees F. A non-stick muffin pan is recommended. In a blender, combine egg whites,Continue reading “Cheese Crusted Taco Egg Cups”
Cheesy Garlic Biscuits
Ingredients: 1 1/2 c Almond Flour 1 TBSP Baking powder 1 TBSP Garlic powder 1/4 tsp Salt 2 Large Eggs 1/2 c Two Good 2g yogurt 4 TBSP Margarine/Butter, melted and cooled 1/2 c Cheddar Cheese, shredded Directions: Preheat the oven to 450 degrees F and lightly grease a muffin pan. In a large bowl,Continue reading “Cheesy Garlic Biscuits”
Peanut Butter Banana Bread
INGREDIENTS: 2 TBSP Almond milk 1 tsp Lemon juice 1 c Almond Flour ⅓ c Flavored Pb Co – Banana Nut Bread powder (32 grams) 2 TBSP Swerve (or sweetener of choice) 2 TBSP Cinnamon 1 tsp Baking powder 1 tsp Salt (optional) ½ tsp Xantham gum 3 Eggs, separated 1 1/2 tsp Banana extractContinue reading “Peanut Butter Banana Bread”
Blackberry Pancakes
These blackberry sheet pan pancakes are perfect for a lazy Sunday morning. They also work well for meal prepping so you can enjoy a bit of the weekend all week long! Not to mention they are super easy and only take about 30 minutes to make. INGREDIENTS: 5 large eggs 1 c almond milk 6Continue reading “Blackberry Pancakes”
Pumpkin Pie
INGREDIENTS: Crust: 2 cups almond flour 3 egg yolks 2 tablespoons butter, softened 2 tablespoons heavy cream ¼ teaspoon salt Filling: 3 ounces granulated Swerve 1/2 teaspoon kosher salt 1 teaspoon ground cinnamon 1 teaspoon ground ginger 1/2 teaspoon freshly grated nutmeg 8 ounces cream cheese, at room temperature 1 (15-ounce) can pumpkin puree, orContinue reading “Pumpkin Pie”
Cookie Dough Balls
INGREDIENTS: 8 TBSP (1 stick) Butter, Softened 1/3 c Swerve Sweetener 1/2 tsp Vanilla Extract 1/2 tsp Salt 2 c Almond Flour 2/3 c Lily’s Chocolate Chips Directions: In a large bowl using a stand mixer, beat softened butter until light and fluffy. Add sugar, vanilla and salt and beat until combined. Slowly beat inContinue reading “Cookie Dough Balls”