Triple Berry Summer Crumble

Ingredients: 1 1/2 cup almond flour 1/2 cup pecans chopped 1/4 tsp salt  3/4 tsp baking powder 1 tsp cinnamon 1/3 cup swerve brown sugar 3/4 cup butter frozen 1 1/2 tsp vanilla 1 tsp apple cider vinegar 2 egg yolks 2 lbs of mixed frozen blueberries, raspberries and strawberries (or whatever low carb fruit you like) 1 ½ tsp xanthan gum 1/4 cup swerve or other erythritol sweetener Zest from 1 lemon Juice from 1/2 lemon

Irish Sweet Potato Candy

Ingredients: 8 oz cream cheese, room temperature 1 stick unsalted butter, room temperature 2 tsp vanilla extract 1/4 tsp salt 2 c Swerve confectioners 14 oz unsweetened coconut flakes 3 TBSP cinnamon Directions: Place the cream cheese, butter, vanilla, and salt in the bowl of a stand mixer fitted with the paddle attachment. (You can

Cheese Crusted Taco Egg Cups

Ingredients: 14 Egg Whites 1 Egg 4 TBSP Taco Seasoning 24 tsp Parmesan Cheese 1/2c Jalapeno Peppers 2.5c Kale 12 Cherry Tomatoes (sliced in half) 2 sticks Mozzarella String Cheese (sliced into 6 pieces each) Directions: Preheat the oven to 450 degrees F. A non-stick muffin pan is recommended. In a blender, combine egg whites,

Cheesy Garlic Biscuits

Ingredients: 1 1/2 c Almond Flour 1 TBSP Baking powder 1 TBSP Garlic powder 1/4 tsp Salt 2 Large Eggs 1/2 c Two Good 2g yogurt 4 TBSP Margarine/Butter, melted and cooled 1/2 c Cheddar Cheese, shredded Directions: Preheat the oven to 450 degrees F and lightly grease a muffin pan. In a large bowl,

Peanut Butter Banana Bread

INGREDIENTS: 2 TBSP Almond milk 1 tsp Lemon juice 1 c Almond Flour ⅓ c Flavored Pb Co – Banana Nut Bread powder (32 grams) 2 TBSP Swerve (or sweetener of choice) 2 TBSP Cinnamon 1 tsp Baking powder 1 tsp Salt (optional) ½ tsp Xantham gum 3 Eggs, separated 1 1/2 tsp Banana extract

Jalapeno Chicken Pizza

INGREDIENTS: 300g Chicken Breast (cooked*) 1/4 c Grated Parmesan Cheese Garlic Powder, to taste (optional) Onion Powder, to taste (optional) Basil, to taste (optional) Salt, to taste (optional) 2 Large Eggs 1 (28oz) can Crushed Tomatoes Oregano, to taste Basil, to taste Garlic Powder, to taste Onion Powder, to taste Paprika, to taste Salt, to

Blackberry Pancakes

These blackberry sheet pan pancakes are perfect for a lazy Sunday morning. They also work well for meal prepping so you can enjoy a bit of the weekend all week long! Not to mention they are super easy and only take about 30 minutes to make.  INGREDIENTS: 5 large eggs 1 c almond milk 6

Cheesy Everything Bagels

INGREDIENTS: 3/4 c (84g) Almond Flour, ultra fine 1/2 TBSP (7.2g) Baking Powder 1 1/4 c (140g) Shredded 3 Cheese Blend* (Mozzarella, Cheddar, Provolone) 1 oz Philadelphia Cream Cheese, cubed 1 Large Egg Everything Bagel Seasoning, to taste (optional) Extra Shredded Cheese, to taste (optional) Directions: Preheat oven to 400 degrees F (204 degrees C). Line

Marty’s Favorite Peanut Butter Cheesecake Pops

INGREDIENTS: 8 oz Philadelphia Cream Cheese 1/2 cup Creamy Peanut Butter 1/2 cup Swerve 1 tsp Vanilla Extract 100g Lily’s Chocolate Chips 1 TBSP Coconut Oil Directions: Line a tray with parchment paper and set aside. Mix cream cheese, peanut butter, Swerve and vanilla extract until smooth and creamy. Roll the mixture into balls, about 1 heaping tablespoon each. Place

Pumpkin Pie

INGREDIENTS: Crust: 2 cups almond flour 3 egg yolks 2 tablespoons butter, softened 2 tablespoons heavy cream ¼ teaspoon salt Filling: 3 ounces granulated Swerve 1/2 teaspoon kosher salt 1 teaspoon ground cinnamon 1 teaspoon ground ginger 1/2 teaspoon freshly grated nutmeg 8 ounces cream cheese, at room temperature 1 (15-ounce) can pumpkin puree, or