11/22/2020 – Run

8:57 am, SG 127, Start Temp Target 10:04 am, SG 123, Start Run, 6g carb 10:45 am, SG 169, End Temp Target 11:25 am, SG: 161, End Run, 0.5 U pre-bolus 11:35 am, SG, 118, 9g protein 11:55 am, SG 118, 30 Minutes Post Workout Marty and I have been pretty lucky to check off

11/15/2020 – “33 Death Workout”

6:12 am, SG 237, Start Challenge, Part A 3.33 Mile Run, 16g carb @ mile 2, Set Temp Target 33 Squat Jacks 33 Jump Lunges 33 Burpees 7:16 am, SG 127, 3.33 Mile Run 6g carb @ mile 1.5 6g carb @ mile 2.25 6g carb @ mile 3.33 33 Squat Jacks 6g carb 33

10/25/2020 – Run

7:16 am, SG 158, Start Walk 7:30 am, SG 159, End Walk 8:45 am, SG 113, Start Challenge 0.5 Mile Run, 5g carb 25 Push Ups 0.5 Mile Run (1 Mile total) 25 Push Ups (50 Push Ups total) 0.5 Mile Run (1.5 Miles total) 25 Push Ups (75 Push Ups total) 0.5 Mile Run

10/18/2020 – Run

6:59 am, SG 226, Start Walk 7:43 am, SG 170, End Walk 7:53 am, SG 169, Start Temp Target 8:32 am, SG 167, Start Run Mile 1, 4g carb Mile 2.5, 8g carb Mile 3.5, 4g carb Mile 4.75, 8g carb Mile 5.25, 8g carb 9:45 am, SG 85, End Temp Target ~Mile 6 9:55

7/19/2020- Run

6:01 am, BG: 120, Set temp target 6:45 am, BG: 139, Start run Mile 0.5, 2g carb Mile 3.5, 2g carb ~7:25 am, BG: 94, Lake break/meditation, 6g carb (15-20 mins or so) Mile 6.5, 2g carb 8:15 am, BG: 77, End run, 0.2 U correction, End temp target 8:42 am, BG: 81, ~30 Minutes

7/14/2020- Run

6:46 am, BG: 157, Start run 1g carb @ mile 2.5 1g carb @ mile 3 1g carb @ mile 3.5 2g carb @ mile 4 7:34 am, BG: 93, End run, 1 U correction 8:04 am, BG: 120, 30 Minutes Post Workout Today I went out for another easy explore-the-new-town run. Ended up with